Individual Psychotherapy

Check out the PsychologyToday Therapist Directory to locate a psychologist, therapist, or clinical social worker for individual psychotherapy. You can refine your search, selecting only therapists who accept your insurance, therapists who have certain specialties, or therapists of a certain gender.

Therapy Groups

If you are interested in finding a therapy group in your area, check out the PsychologyToday Group Directory for a searchable list of local therapy groups that are currently forming.

Couples Counseling

Find counselors who have received training in Gottman Method Couples Therapy, an approach based on 40+ years of research, at the Gottman Referral Network website. You might also consider browsing the International Centre for Excellence in Emotionally Focused Therapy website to find therapists trained in Emotionally Focused Therapy, an approach to psychotherapy based on the science of human attachment.

Family Therapy

To locate therapists trained in family systems psychotherapy, visit the American Association for Marriage and Family Therapy website to use their therapist locator tool.


Check out the PsychologyToday Psychiatry Directory for a list of local psychiatrists and psychiatric nurse practitioners who can offer medication evaluations. You can refine your search, selecting only psychiatrists who accept your insurance, psychiatrists who have certain specialties, or psychiatrists of a certain gender.

Other Suggestions

If you have health insurance, consider calling the Benefits Hotline number listed on the back of your insurance identification card and asking the representative to send you a list of providers in your area who accept your insurance. If you do not have health insurance or cannot afford mental health services, read this article: Low Cost Mental Health Services

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